Wellness Journal
Within these pages, you will find a variety of prompts and exercises that guide you through daily, weekly and monthly reflections. Your journey towards inner peace and a fulfilling life. This journal is your personal sanctuary, a space for self-reflection and appreciation.
• Matching ribbon bookmark
• High quality paper
• Width: 24.5 cm
• Height: 2.5 cm
• Depth: 17.2 cm
• Weight: 720 g
Daily entries:
– Gratitude list
– Positive affirmations
– Highlights and challenges
– Self-care activities
Weekly reflections:
– Accomplishments
– Learning moments
– Goal setting
Monthly overviews:
– Highlights and challenges
– Personal growth
– Future goals